It’s heavy, being human.
It has a certain weight that can seem crushing at time.
Not always…
But when you feel that weight it can be paralyzing.
The trick is, to take a small action.
Don’t do anything haste, because that rarely helps, but identify the source of the stress and take a small step towards fixing it.
If it’s your weight, try a 24 hour fast.
Lonely? make 1 phone call - not a text, but an actual voice conversation.
Or even better, meet someone in person.
And as always, go for a walk.
Life can be heavy, but moving forward helps.
.
It’s heavy, being human.
It has a certain weight that can seem crushing at time.
Not always…
But when you feel that weight it can be paralyzing.
The trick is, to take a small action.
Don’t do anything haste, because that rarely helps, but identify the source of the stress and take a small step towards fixing it.
If it’s your weight, try a 24 hour fast.
Lonely? make 1 phone call - not a text, but an actual voice conversation.
Or even better, meet someone in person.
And as always, go for a walk.
Life can be heavy, but moving forward helps.
.